Simplex Responsive Template

Can You Guarantee That The Technique Will Help Me Sleep?

Unfortunately not -- the only things that are guaranteed in life are death and taxes! Everyone's sleep problems are unique and may be caused by many factors. However the principles of the BLIS™ technique are based on sound principles, and have been seen to be effective for most people who've practiced the technique -- many of whom have not had great success with other treatments for insomnia. There are no drugs involved in the technique, and you don't need any aids such as headphones, and/or smartphone apps. It's a very effective treatment technique, but not one that we can guarantee 100% will work for everybody.

Is There A Hard Copy Version Of The Book?

Yes, there is. You can order the Paperback edition of the book from the Lulu print-on-demand service and have it shipped directly to your door.

This is an ideal solution if you're one of those people who likes to shuffle off to bed with a real book, instead of a digital version. Click here to buy the Paperback.

Can I Buy A Copy Of The eBook As A Gift?

If you know someone who has sleep problems, and you'd like to purchase a copy of the eBook edition to give them as a gift, simply purchase the book as normal, but when you're prompted to provide your email address, enter the recipient's email instead. This will have the effect of personalising the book for them (see the next FAQ), and will also send the download link directly to their address. You'll probbaly want to send them a personalised email after you've purchased the book, just to let them know that the download link email is genuine, and isn't some sort of scam. Click Here To Buy The eBook.

Is The eBook Copy Protected?

The PDF copy of BLIS™ For Insomniacs contains no form of Digital Rights Management (DRM) or copy protection as we believe that makes using and reading the book more difficult for everyone. In return for this ease of use, we request that you respect our intellectual property and instead of giving free copies of the book to your family and friends, please give them the link to this website and suggest they purchase their own personal copy. Each copy of the PDF eBook is personalised with your email address.

Is There an ePub or Kindle Version?

Not yet, but they're both in the works. If you want a copy of the book in either of these formats, use the 'Contact Us' page to send us a message, and we'll send you an email when they're ready.

Can I Print My Copy Of The eBook?

Yes, there's no restriction on printing, but we request that you do so for your personal use only. You may print a single copy at a commercial print shop (show them this FAQ if they're unwilling to do so).

If you'd prefer a real hard copy version of the book instead of the PDF eBook edition, you can click here to buy the Paperback.

What Is Your Privacy Policy?

Neither Allan Baker (as the author), nor Golden Micro Solutions Ltd (as the publisher) will sell or give away your personal details to any third party. We collect a small amount of personal information (name and email address) from you when you purchase one of our products, and that information is stored in a secured database that is not accessible from the internet. We may periodically send you an email if we have updated information to share with you.

How To Contact Us

If you need to contact us for any reason, preferably use our Contact Form, but if you need to email us directly, please send the message to